If It Ain’t Broke Uncle Already Fixed It Shirt, V-neck, Tank-top, Long Sleeve T-shirt

That’s ridiculous. Plenty of vegans don’t eat dairy and are just fine. I don’t really see If It Ain’t Broke Uncle Already Fixed It Shirt  with eating healthy? Nor do I see how healthy eating will stop your period? There must be more to this story

If It Ain’t Broke Uncle Already Fixed It Shirt, Hoodie, Sweater, Ladies T-Shirt

Women need a certain amount of body fat to have a regular menstrual cycle. You have to find a happy medium.Not eating dairy is one thing, but what they are discussing is extremely limited diets that even go so far as to count calories and fat. That’s not the same as simply being vegan.

I think it was more of not eating enough, if she easily had a bone fracture then she obviously wasn’t getting enough calcium and vitamin D. Eating healthy is great but you still need to make sure your body has all the nutrients it needs to function!

If It Ain’t Broke Uncle Already Fixed It Shirt, V-Neck, Tank-Top, Long Sleeve T-Shirt

i agree. i think she may have been overexercising to burn anything she ate. people can be vegan, dairy-free, etc., and be extremely healthy. i think this is a case of malnourishment due to over-exertion.

And plenty of people try veganism and can’t sustain it. Plus this is about control, not about not eating dairy, you missed the point.

Jennifer Andrews Ayala then the issue would be in the amount of food she was eating not her obsession with healthy food. Nuts, Chia Seeds, Avocado, Coconut oil all have plenty of fat and there is a If It Ain’t Broke Uncle Already Fixed It Shirt  more. I just take issue with making healthy eating seem wrong….. it’s a terrible message.