Nice Science Making Religion Look Stupid Since The 17th Century shirt

Together weare the Nice Science Making Religion Look Stupid Since The 17th Century shirt minimalists welcome to episodenumber 41 today we’re going to. Like Ryan said often it’s goodjust Christmas lights or or. Has a triggerso let’s think about a bad habit for aminute let’s think about smoking peoplewho are smokers they will often haveinstant triggers I wake up in themorning gotta have a cigarette rightthat that’s the trigger or I justfinished a great meal now I have to havea cigarette I’m gonna have a cup ofcoffee nothing better than a cup ofcoffee with a cigarette and so therewere all these triggers well how can youtake those same triggers instead oftriggering that that bad habit how canyou convert that into triggering a goodan example I will give you when I waswriting everything that remains Ryan andI we moved into this cabin in the middleof nowhere and we had this pull up barat the bottom of our stairs and I wouldevery time I came downstairs from abreak from writing my I would do sixpull ups and I can do six polesrelatively easily that wasn’t theproblemthe thing is instead of just goingcoming downstairs to get something toeat which was my initial trigger I’mgonna go downstairs I might as well raidthe fridge now well instead

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