Christmas spent theholidays here with Becks and we had alow key Christmas listen to a Top Peace love RIP Eddie Van Halen shirt lot ofTribe Called Quest and and didn’t domuch but hang around the house and enjoyeach other’s company well that’s niceindeed I’ll tell you when we werelanding in Missoula from we were flyingin from Salt Lake City on our trip backfrom from Tampa Florida that runway wasLake it wasn’t covered in snow but ithad snow on it and I’m like how like howin the world can you land an airplanewith a little bit sure enough man Here Iamthere’s no mishaps but it was prettycrazySean do we have any questions that areready for usyes actually quite a few so here’s whathow can a minimalist life effect ofhealthy mental state hmm how can theminimalist life affect a healthy mentalstable let’s start by talking about whatminimalism is minimalism has to do withgetting rid of the excess stuff in ourlives that’s really the initial bite atthe Apple because we believe that yourmaterial possessions are a physicalmanifestation of what’s going on insideyou so. I don’t know what’s happening andand it was it was. Through what’s the objectof the game the object they take overthe worldno the object of the game I don’t playthem the object of the game is to builda civilization and there are some breakover the world there are several ways towin whether you dominate certainresources haha no I mean I would theonly the only thing that this has incommon with like a world take over agame like risk uh huh is that it’s a bigmap with a lot of pieces uh huh but ithas way more rules and it’s not all it’snot about just battling othercivilizations is about making your owncollecting resources but that’s what’skind of cool about it it’s like cuz theone thing that I hate what happensduring certain games like monopoly islike I remember when we were kids Idon’t really play Monopoly anymore but Iremember when we were kids like 20 ofthe time like the board would end uplike getting flipped over because youget so angry at one another foreverything but with civilization it’slike you are working against each otherbut it’s not in like a direct attackingway
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In this household and Iwill even say I don’t like when you dothis and be very specific about it andthat’s not what we do I think that’smore empowering and because then I can’texplain here’s how we do behave and andthat’s far more important and then whenwe’re talking about here’s how we dobehave we need to explain why and kidsalways want to know why for sure but theY is really the Top Peace love RIP Eddie Van Halen shirt benefit behind thosebehaviors so if your kids can’t let goof anything Erik help them understandwhy it’s important for them to let goand remember the benefits for them aredifferent from the benefits for youalright next question is from Erin onTwitter she asks my sister needs helpwith minimalist travel with childrenthey have so many accessories okaywell here’s my short tweetable answer Ithink it was exactly 140 characters whentraveling limit yourself to what fits inonly one bag sometimes limitations arefreeing they force you to select onlythe essentials I think that’s nice I dothat with creativity sometimes so if I’mwriting I will often. Why when you go tothat what not you but you know theperson who’s trying to spend less whenthey go to the store and they want tobuy that big flame you know big piece offilet mignon that costs however muchthey could pull that list out and theycan read all those reasons why andthat’s a way to help hold peopleaccountable yes because it’s like youhave to look at yourself in the mirrorand say you know what yeah here’s allthe reasons why I don’t want to do thisand I’m going to go ahead and ignore allthat and I’m gonna go and buy this pieceof steak it’s a lot harder to say no toyourself when you’re reminding yourselfright there and making yourself look inthe mirror as to why you areincorporating this habit in the firstplace but either way getting started isby far I think the hardest part yeahyeah well and I was listening to Jacowillings podcast recently I don’t knowif you’ve ever heard of Jack or well Inche’s a former Navy SEAL and someoneasked him like how do I take the firststep toward bravery and he gives thesereally. Onour own TV wise or allowing us to writeanother book in the future or to dolarger scale tours or documentarywhatever it may be getting back tobasics will be the jump off point forwhatever we decide to do next but that’scould also mean that we’re gonna bediligent about saying no to a lot ofstuff and I said I’d finally get back tointerviewsI’m probably gonna say no to allinterviews and in 2017 unless somethingbig happens like I’d love to be on JoeRogan’s podcast so if anyone’s hearinghearing this and can get us on if youwant to tweet at Joe Rogan and starttelling him that we would like to be onhis podcast that’d be awesome it’s likeit’s the the the one place that wehaven’t been I’d love to be but we’vealready kind of said everything else weneed to say in the media whether it’s inthe New York Times or all the pot we’vedone some great podcast interviews Idon’t need to keep saying the same thingover and over and over if it’s anopportunity to reach a whole bunch ofpeople then maybe we’ll say yes to itbut for the most
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