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Take a cue out of your grandparents or ask them why and how they lived for 80, 90 or 100 years healthily. Because they worked hard(both physically and mentally), exercised every day(hardly anyone hit the gym), ate healthy natural foods! Please don’t promote cook once eat for a week I’m Not Always A Dick Just Kidding Go Fuck Yourself Shirt, that’s the biggest problem killing mankind today .

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They forgot to mention to freeze your food if you want it for the whole week, cooked beef and pork can be kept in the fridge for about 3 or 4 days. Ok i’m a great fan of steve but you cannot build a bigger bicep peak. You can build an overall bigger bicep but the size of your peak is down to genetics and what your bicep insertion looks like.

Great video but i had to speak my mind. Did this yesterday and am sore as hell today for the first time in awhile. This helped get me out of my boring groove and back to my bmoc days! So this program is $127 a month, the odds of winning are ridiculous.

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So whats the difference in this program and big man on campus or modern physique, which are both free thru bodybuild dot com, why should i shell out the $$ for this one? So this program is $127 a month, the odds of winning are ridiculous..

So whats the difference in this program and big man on campus or modern physique, which are both free thru bodybuild dot com, why should i shell out the $$ for this one?  I like swoldier nation the early days…who remembers the white board? Probably my favorite video .

That’s what it’s all about man, helping others through education and motivation. Been following you since i was in middle school! Oh how i love all those easy recipes that add salt and pepper upfront on the meat. Just a small hint: you never add that before. Salt dries the meat, I’m Not Always A Dick Just Kidding Go Fuck Yourself Shirt burns when you heat it and gets bitter. Both will always be added just afterwards.