Eat watermelon, banana or cucumber every hour.
It is also a good remedy for acidity.
Eat a few almonds when your feel heartburn symptoms.
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- Take one piece of clove and suck on it slowly.
Drink fresh mint juice slowly after meals. It will give you instant acidity relief.
Drink daily a 1 tsp juice of chebulic myroblan mixed with 1 tsp of amla (Indian gooseberry) juice.
- Sleep with your head and shoulder on a high pillow for elevation.
Intake of raw garlic is very beneficial
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